Support specifically designed for difficult life changes

Clinical Psychologist providing online video and email therapy for adults in the UK

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A cozy living room corner with a pink armchair, a small wooden side table holding a ceramic mug, a book, and a vase with green foliage. There is a bookshelf filled with books and a potted plant on the floor. Sunlight streams through a window with light-colored curtains.

Has life changed in ways you didn’t choose, leaving you feeling anxious, low in mood, or just not living the life you want to be living?

I work with people facing life changes impacting their mental health, relationships, or sense of identity. These may be:

grief and bereavement
physical health conditions or receiving a new diagnosis
chronic pain
life transitions (e.g. retirement)

I offer practical and evidence‑based psychological therapy, giving you clear steps rather than vague conversations. We will pinpoint exactly what’s keeping you stuck, set goals that are actually meaningful to you, and build the tools and strategies that help you move forward with your life.

I work online via video sessions or email/written therapy.

Contact me to book a free 15 minute phone call

Hi, I’m Ana.

Close-up of a smiling woman with light brown hair and light skin, wearing a green top.

I’m a Chartered Clinical Psychologist and I specialise in supporting people through big life changes which affect mental health, relationships, or sense of identity. I offer a calm, practical space to make sense of what’s happened, reconnect with what matters, and begin moving forward again.

Clients often tell me they value the calm, compassionate space to reflect, combined with the practical skills‑training and tangible solutions to help them move forward.

I work online via video sessions or email/written therapy. If you’d like to know more about my background and how I work, you can read my full About Me page.

Contact Me To book a free 15 minute phone call